Take time away from the screen to move, dance and refresh
Take time away from the screen to move, dance and refresh
Hi Film buffs!
Maybe you’re noticing the effects of extended sitting whilst enjoying an array of new films. Feeling the need to stretch and move your body?
Join me to experience the joy of movement to an eclectic sound track; bring a bit of mobility and flexibility to your joints, have some fun and refresh your mind and body before settling down for another glorious viewing of the one you’ve especially been looking forward to!
AnyBODY can do it by the way – just ensure you only move in YOUR body’s way to your ‘enough’.
Erica Gee
InJoy Founder
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